Empowering Women: Body, Mind, and Spirit
Hi, I’m Lana.
I’m thrilled to have you join me on this journey toward living healthy, well-balanced lives filled with purpose and joy. As an author, speaker, and trauma-informed certified master mindset life coach, I’m deeply committed to helping women like you discover harmony and contentment in every aspect of life.
My mission is rooted in faith and fueled by a passion for guiding women toward holistic well-being. I believe that true wellness encompasses not only physical health but also emotional, mental, and spiritual vitality. Through personalized coaching, supportive resources, and a community of like-minded women, I’m dedicated to empowering you to embrace your worth, pursue your dreams, and live with purpose and passion.
Together, let’s embark on this journey of transformation, trusting in the Lord’s guidance every step of the way. With His grace as our compass, we can navigate life’s challenges, overcome obstacles, and discover the abundant life He desires for each of us.
Ready to Pursue Your Well-Balanced Life?
I hold firm to the belief that every woman deserves a life unburdened by chaos and anxiety. You deserve to experience boundless joy, cherish moments with loved ones, and nurture your own well-being. I am passionate about equipping you with the tools and support necessary to manifest this reality. Through our partnership, you’ll receive personalized guidance and unwavering support as we journey together toward a life of fulfillment and contentment. Let’s get started on this transformative path so you can embrace the life you truly deserve!
HERE’S WHAT I DO:
My Signature Coaching Package
Are you tired of feeling trapped by fear and anxiety? Do you long for the freedom to live your life without constantly worrying about what might go wrong?
Are you ready to be FEAR(LESS)?
FEAR(LESS) is a 90-day personal growth experience designed to empower you to manage fear and anxiety through a combination of personalized guidance, evidence-based techniques, and compassionate support.
The Well-Balanced Woman Project
Are you ready to feel inspired and empowered…and take exquisite care of your body + soul?
It’s time to find your life balance!
The Well-Balanced Woman Project is a 90-day wellness coaching experience designed to help you turn frustration & fatigue into your healthiest life ever.
Nutrition Coaching
Tired of wishing you could look and feel better? It’s time to get inspired and become empowered… and transform your body.
Nutrition coaching provides guidance and support to help you improve your dietary habits and achieve your specific health goals.
It’s time to make sustainable changes to your diet and lifestyle that can improve your health and well-being in the long term.
One-on-One Coaching
Would you like personalized guidance, support, and feedback that is tailored specifically to your needs and goals?
One-on-one coaching can be helpful in a variety of contexts, including personal growth, health and wellness, and building confidence. As your coach, I will help you clarify your goals, identify obstacles, and develop strategies to overcome them.
Additionally, I will provide accountability and motivation to help you stay on track and progress toward your goals.
Guest Speaking
Are you looking for a captivating guest speaker to inspire and educate your audience?
Lana has encouraged many after unexpectedly losing her lungs to an undiagnosed autoimmune disease and receiving the miracle of life through organ donation.
“I HAVE A MESSAGE IN MY HEART FOR ANYONE WHO WOULD LIKE TO LIVE THEIR LIFE TO THE FULLEST, AND I’D LOVE TO SHARE IT WITH YOU.”
MY BOOKS:
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The Power of Daily Affirmations: Cultivating Confidence and Creating a Positive Mindset
Hey there, fabulous readers! Today, we're diving into a topic centered around a timeless tool for cultivating positivity and self-belief: daily affirmations. I'm passionate about helping you unlock your fullest potential and lead a life filled with purpose,...
The Power of Friendships and Prayer: 5 Ways Your Connections Can Lift You Up
Discover the transformative impact of friendships and prayer. From fostering connection to ushering change.
“I Will Carry You”
When we stop to think about it, most of us can say life is typically very good. But occasionally, we face unexpected events that shake us to the core. And even though God tells us, "I will carry you," we struggle to believe the pain will ever pass. Saturday, as I sat...